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Introducing your baby to 'real' food is an amazing milestone...and a challenging one for parents; is my baby ready to eat? what should I feed my baby? what foods should i avoid?
This class is great for picking up thoroughly researched tips and facts about what you need to successfully introduce your baby to 'real' food and develop healthy eating habits for life.
We're covering everything: ~When is your baby developmentally ready to start solid foods? ~Selecting and preparing food for your baby ~What foods to introduce and when ~Making meal times easier ~How to identify food allergies and sensitivities ~Answers to frequently asked questions about reading your babies cues ~Including water in your baby's routine ~Iron supplementation and more.
About our instructor, Julie Matthews
Julie Matthews is a Certified Nutrition Consultant, specializing in healthy pregnancy, moms and babies, as well as therapeutic diet and nutrition for childhood disorders. She is the author of the award-winning book, Nourishing Hope for Autism, and creator of the Cooking To Heal cookbook and educational DVD. Julie lectures at conferences around the country, hosts a weekly radio program and publishes diet and nutrition articles, and has a private nutrition practice in San Francisco. Julie is well respected among healthy pregnancy practitioners and parents and throughout the holistic health community. In March of 2010, Julie delivered her first child, a baby girl, safely at home with her husband, midwife, and doula's support.
Cost
Members: $35/Partner $10
Non-members:$50/Partner $15
When making your selections above, please choose a date from the drop-down menu, and specify a quantity. For this class, "quantity" means how many couples are registering. Therefore, a quantity of "1" will sign up 1 couple (ie: 2 people).
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